Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture.
Has anybody ever let you know, “Stand up straight!” or reproved you for slumping at a family supper? Remarks like that may be irritating—however they’re not off-base. Your stance is the establishment for each development your body makes and can decide how well your body adjusts to the weights on it. Murat Dalkilinç gives the masters of good posture.