Watch: How Not To Be Angry All The Time

Is your New Year’s resolution to control your anger? If it is, the following video by The School of Life might just be for you.

Titled ‘How not to be Angry all the Time’, it features useful advice on how to keep your temper in check.

“Angry people sound like gloomy types. We certainly don’t usually think of them as optimists – and yet, beneath their gruff surface, they truly are, much to their cost…”

Watch the video below:

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